Besides being a risk factor for glaucoma diagnosis, older age is also a risk factor for its progression. Studies suggest that the percentage of patients with this eye condition increases dramatically with age, especially in African and Hispanic/Latino patients.

What Is Glaucoma?

Glaucoma is a group of eye conditions that can damage the optic nerve and result in vision loss. Experts associate it with aging, and the risk of developing it increases as people age. Increased pressure inside the eye can cause glaucoma, as increased eye pressure can damage the optic nerve over time. If left untreated, glaucoma can lead to vision loss and blindness.

Fortunately, you can take several steps to protect your vision from glaucoma as you age:

Get Regular Eye Exams 

It is essential to have regular eye exams, especially as you age. During an eye exam, your eye doctor will check for signs of glaucoma and other eye conditions. They will also measure the pressure inside your eye and check for changes in the optic nerve. Early detection is key to preventing vision loss from glaucoma.

Protect Your Eyes From Injury

Traumatic eye injuries can increase your risk of developing glaucoma. To help protect your eyes from damage, wear protective eyewear when participating in activities that can threaten your eyesight and eyes. Such activities include sports or home improvement projects.

Know Your Family History

Your risk of developing glaucoma may be higher if you have a family history of glaucoma. If you have a parent or grandparent with glaucoma, it is best to mention this to your eye doctor during your eye exam.

Eat a Healthy Diet

A healthy diet that includes a variety of fruits and veggies can help support eye health and reduce your risk of glaucoma. Getting enough nutrients, such as vitamins A, C, and E, is essential for maintaining eye health. You can find these nutrients in various foods, including leafy green vegetables, citrus fruits, nuts, and seeds.

Avoid Smoking

Smoking can increase your risk of developing glaucoma and other eye conditions. Quitting smoking or avoiding tobacco use can help reduce your risk of glaucoma and protect your vision.

Control Other Medical Conditions

Certain medical conditions, such as hypertension and diabetes, can increase your risk of developing glaucoma. It is crucial to manage such conditions to reduce your glaucoma risk. That may involve taking medications, making lifestyle changes, and having regular checkups with your eye doctor.

Conclusion

If you have glaucoma, following your eye doctor’s treatment plan is critical to help manage the condition and prevent vision loss. The plan may include taking medications, such as eye drops or pills, to lower the pressure inside the eye. Surgery may be necessary to reduce the pressure inside the eye or to remove fluid from the eye. Following your doctor’s instructions and taking your medications as prescribed is essential.

It is also essential to continue to have regular eye exams to monitor your eye health and detect any changes or progression of the condition. This can ensure your treatment plan is effective. By following these tips and working with your healthcare provider, you can help protect your vision from glaucoma and maintain good eye health as you age.

For more on glaucoma, visit Raleigh Eye Center at our offices in Raleigh, Durham, Reidsville, Henderson, North Carolina, or South Hill, Virginia. Call (919) 876-2427 to schedule an appointment today.